In his effort to help people achieve the out-of-body state, hemi-sync technology was perfected and utilized as support to achieve different states of consciousness.
The Monroe Institue has all sorts of classes and CDs. You can check that out.
Here is the guided meditation, Transforming Life's Challenges (www.monroeinstitute.org/product/transforming-lifes-challenges), guided by Linda Monroe. It is a wonderful nurturing, healing meditation. I highly recommend it if you are going through any kind of a difficult time.
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