Guided Meditations
$8.95
Daily Self-Care
Feeling irritable, sluggish, unhappy? You need to take time and take care of yourself! Much of the time we are unhappy because we have lost touch with our essential being. We don't know how we really feel, what we really think, what we really need, what our hearts really want. Yet, it's easy to reestablish optimum well-being by simply taking some time to take care of ourselves. Daily Self-Care will help you: - Identify and resolve worries and concerns. - Uncover deep needs and desires so you can take action to fulfill them. - Remember your values and priorities so you can eliminate life-draining unimportant activities. - Clear heavy energies and establish vitality and lightness of being. - Identify and manifest something you wanted for a long time but never took action to make happen. - Set positive intentions for your life. - Connect to your essential self, your divine self, to joy, love and peace. - Expand your spiritual potential. You are especially encouraged to listen to this meditation when you are feeling out of sorts for no apparent reason. It will help you find the cause and offer solutions and healing. Each time you listen to Daily Self-Care, you will uncover new, deeper material, gain more awareness about yourself and your situation. Human evolution is the evolution of consciousness; you move from the limiting human perspective to the freedom of soul truth. That is the healing. The calming voice of Moxie LaBouche will guide you, along with the lovely music of Thaddeus. The meditation is about 27 minutes. 10 minutes of just music follow. If you can, continue to listen, give yourself time to take in the healing deeply. Headphones are recommended. A 17 minute track, How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D., is included. |
$9.95
Evening Healing
Had a hard day? Things didn't go as you'd hoped? Wish things went differently? This guided meditation will help you gain insight and find peace. You will be guided to: - Relax and become present to the moment through simple body movements - Establish peace and emotional balance - Envision, re-pattern your day to match your ideal picture - Receive insight, support and guidance from your divine self - Put your day in perspective, in the larger context of your life - Give consideration to what your heart most wants - Establish divine peace The meditation concludes with affirmations. As you consider your answers to the questions posed in the meditation, pay close attention to insights and solutions that arise simultaneously. These insights come from a deeper level of your being. Essentially, you have two channels going at the same time: 1. your conscious responses to questions posed; 2. your inner self offering insights and solutions. Stay alert to that second channel coming from your inner self. It provides important information for your life. The lovely voice of Moxie LaBouche will guide you along with beautiful music. The guided meditation is about 20 minutes. 10 minutes of just music follow. If you can, continue to listen as a way to stabilize the positive energies. Headphones are recommended. Included are an MP3 & PDF, How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D. You can also download this PDF on the author's website along with 'A List of Feeling Words,' meant to help you build your vocabulary to describe your experiences and feelings. |
$5.95
I Calm Down
All worked up? Need to slow down? These gentle affirmations will quickly bring you to blissful calm and delicious peace. Breathe. Relax. Feel good, again. Grounded. Refreshed. Joette Emerton's soothing voice will guide you along with the calming music of Peder B. Helland. The guided meditation is about 8 minutes. 10 minutes of just music follow. If you can, continue to listen for deeper relaxation. Headphones are recommended. Included is a 17-minute track, How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D. |
$6.95
What Do You Need Right Now?
Feeling down? No energy? It may be you have a need that's not being fulfilled. When important needs go unfulfilled, we become miserable. Often we move too fast, get too busy and become numb to ourselves: How we feel, how our bodies feel, what we think -- what we need -- to feel happy and healthy. This guided meditation will help you get in touch with those deeper, unfulfilled needs and get you back to feeling good. Perhaps you need something simple like time to: - Rest - Read a good book - Take a walk - Connect with the divine - Exercise Or it may be something bigger and deeper you need: - A new career - Solutions to a troubling relationship - Finish an important project you've put off for a long time - Take care of your finances - Solution to a troubling habit This guided meditation will help you identify these deeper, often unconscious, needs and set you on a path to fulfill them and feel good, again. As you listen, stay alert to unexpected and deep insights and realizations. With frequent listening, you will continue to learn more and more about yourself and be able to consistently improve your life, if you choose. The comforting voice of Dawn McLelland will guide you, along with Rebecca Reads' calming music. The guided meditation is about 17 minutes long. 10 minutes of just music follow. It is recommended you continue to listen and allow the healing energies to settle deep in your being. Headphones are recommended. A 17 minute track, How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D., is included. |
$6.95
Peace in the Divine
Trying to meditate? Having a hard time? No worries. Peace in the Divine will gently lead you into deep inner silence. The first part of the meditation will guide you to let go of all thought. The second part will establish you in the peace of the divine. The third part will give you time to remain in deep inner silence, to meditate. Two versions of the guided meditation are included. Version 1 -- The first part of the meditation is about 13 minutes. Then, you can meditate for about 15 minutes, where there is just music. Then the voice will come back on to bring you out of the meditation. 10 minutes of just music follow, if you want to remain in the calm, peaceful state. Version 2 -- The first part of the meditation is about 13 minutes. Then, you can meditate for about 45 minutes, where there is just music. There is no closing in this version. No voice will come back on to bring you out of the meditation. Moxie LaBouche's lovely voice will guide you. Rebecca Reeds' calming music will bring you to blissful inner silence. Headphones are recommended. Included is a 17 minute track, How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D. |
$7.95
Guided Meditation to Start Your Day
Waking up feeling down, anxious, afraid? This guided meditation will bring you to lightness of being. - You will start by identifying your thoughts, feelings and the sensations in your body as a way to become fully aware of yourself. - Then you will tune in, identify what troubles you and begin to clear it. Many times we are troubled, feel uneasy and don't know why. But if we stop and give this feeling some attention, we can often dissolve it instantly or know what we need to do to lift it. - After identifying your concern, you will use your imagination to release it into the divine realm to be transformed. This is a process of distancing yourself from your problem. You open up to let divine intelligence show you a higher view where insights and solutions lie. In this step, it is important you pay close attention to what is revealed to you. Information, illumination, understanding will bubble up from deeper levels of your being to help you establish peace. - Having moved away from seeing the matter only from the human perspective, you will have created room for your soul to speak. Now, we can move deeper into soul identity, experiencing yourself as the soul that you are with all the power and lightness of being that is your true nature. - You will rest in this blissful state of divine light. Sometimes, it takes a while to get to the bottom of the unease, so listen as needed until you get to the core issue and have resolution. Each time you listen, expect to have deeper and broader understanding. Joette Emerton's comforting voice will guide you along with Thaddeus' beautiful music. Headphones are recommended. The meditation is about 17 minutes. 10 minutes of just music follow. If you can, continue to listen as a way to stabilize the new energies. Included is an MP3 file, How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D., as well as a PDF. |
$7.95
Affirmations for Optimal Well-Being
You are a magnificent being of light, an aspect of All That Is. A powerful Creator! This meditation will help you remember who you really are, remind you that you can: - Assert the truth of your being to maintain optimal health and well-being - Overcome and grow through life's challenges - Evolve to your highest soul potential - Use your soul power to create a wonderful life for yourself Inspiring, uplifting, energizing! The meditation is about 30 minutes. 10 minutes of just music follow, if you wish to remain in the blissful state of being. Moxie LaBouche's lovely voice will guide you. Rebecca Reads' soothing music will establish wonderful peace in your being. Headphones are recommended. Included is a 17 minute audio file, How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D. |
$5.95
Clear Your Aura
Feeling confused, thoughts running wild, emotions out of control? No need to stay in upheaval. Take some time, clear your aura, come back to peace and clarity of your divine self. Clear Your Aura will help you: - Regain emotional calm - Slow down and organize your thoughts - Attain a new, higher soul perspective of your situation - Experience yourself as essence: pure power, joy, love, peace If you meditate, you will appreciate the way this guided meditation moves you from the agitation and confusion of the human realm to the peace and perspective of the divine realm. The lovely voice of Moxie LaBouche will guide you, along with Rebecca Read's calming music. The meditation is about 18 minutes. About 10 minutes of just music follow. If you can, continue to listen so the positive energies have more time to settle deeply in your being. Headphones are recommended. A 17 minute track, How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D., is included. |
$5.95
Evening Peace
Evening Peace is a nurturing, loving guided meditation. It holds you tenderly, allows you to let go of all troubles and concerns, and connects you to your divine self where you can rest in deep peace comfort . Used regularly, Evening Peace will guide you to continually unfold your soul potential and experience ever-greater life fulfillment. The guided meditation is about eighteen minutes long. Twelve minutes of just music follow. It is recommended you continue to listen to the music and give yourself that extra time to absorb the blissful, positive energies. Headphones are recommended. Voice - Amy Barron Smolinski Music by Thaddeus |
$6.95
Living in the Light
Align with the Divine for a day of living in the light! You begin the guided meditation by tuning into yourself as a way to get present and grounded. Next, you identify anything that might be troubling you and release it to the Divine to be transmuted. The rest of the meditation steadily aligns you with highest Divine frequencies of love, peace, joy, goodness, gratitude and similar high energies. Walking in the light means staying connected to the Divine as you go through your day. That means you simply remember that you live in the Divine and that the Divine is on your side, always wants your good and is always available to help -- if you ask. You have to ask. Living in the light is a condition of being where you see through your divine eyes, see clearly, perceive accurately; you make good decisions. Your body's health is automatically vitalized. Time expands; you get done everything you need to get done in a calm way, trusting life, trusting yourself. You breathe easy. The guided meditation moves slowly, so take your time; allow yourself full alignment and healing. The beautiful voice of Moxie LaBouche will guide you, along with Peder B. Hellend's reverent music. The guided meditation is about 22 minutes. About 10 minutes of just music follow. If you can, take that extra time and stay in the beautiful energies. Headphones are recommended. A 17 minute track, How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D., is included. |
$5.95
Making Decisions
Need to make a decision? Feeling the pressure? You can find resolution and move forward with your life. Sometimes it's just a matter of having more information about why you hesitate about a certain option. That would be enough to clear it. At other times, an entirely new option may be available to you and only in quieting down will you be able to perceive it. This guided meditation will help you get clear on how you really feel about your choices and what you really want. Then you can take appropriate action. In listening to this guided meditation, allow yourself to feel all your feelings and know all your thoughts. Always notice how your body responds. It will tell you the truth. Making decisions based on your deepest truth will always put you on a path of your highest good. When we choose to go deep, know our deepest truth, our divine self comes in and helps. So, stay alert for divine guidance, insights, higher understandings and inspirations. Each time you listen, you will be able to go deeper and gain more awareness about your situation. You are encouraged to use this guided meditation to make decisions and also for anything you're unsure about, even the smallest decisions. Sometimes the smallest decisions have wide-ranging impact on your life -- and you don't even know it. Uncovering that deeper information can lighten and improve your life significantly. You'll be listening to the calming voice of Moxie LaBouche and the beautiful music of Thaddeus. The guided meditation is about 20 minutes long. 12 minutes of just music follow. Headphones are recommended. A 17 minute track, How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D., is included. |
$5.95
Receiving Guidance for the Day
Overwhelmed by what you have to do today? Don't know where to start? Don't know what's best to do? This guided meditation will help you: - Calm down - Get clear - Prioritize - Receive guidance from the divine The soothing voice of Joette Emerton will guide you along with Thaddeus' beautiful music. The guided meditation is about 16 minutes. 10 minutes of just music follow. If you can, continue to listen as a way to stabilize the new energies. Headphones are recommended. An MP3 & PDF file, How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D., are included. |
$4.95
Affirmations of Highest Truth
Affirmations of Highest Truth is a beautiful guided meditation that will quickly bring you to a state of bliss and highest truth of being. Powerful, ecstatic, inspiring. Deeply healing. Wonderful to listen to often. Voice, Melanie Avalon Music by Thaddeus |
$5.95
Clear, Cleanse, Heal
Stop. Relax. Lighten your burden of accumulated heavy energies -- worries, regrets, uncertainties. Heal. Experience hope, clarity, optimism, wonderful lightness of being. Most of us don't stop to notice the many things that may be bothering us, weighing us down, diminishing our energy and endangering our health and well-being. Clear, Cleanse, Heal gives you the opportunity to relax and let go of all energies not operating for your highest good. You will be able to address: - Worries and concerns and release them to the divine realm to be transformed and evolved. - Regrets. Without noticing, many of us are burdened by regrets. You will be able to let them go and watch them transform into higher understanding and peace. - Situations you feel helpless to change. You will have the opportunity to let your divine self give you insights and solutions. With full presence and openness, you will receive illuminations, insights and understandings about your life and the greater reality. Above all, you will come back to the joy of your divine self. You will remember who you really are: A magnificent being of light, an eternal ray of All That Is, always loved, cherished and protected. The guided meditation is about 21 minutes. 10 minutes of just music follow so you can continue to enjoy exquisite lightness being. The lovely voice of Moxie LaBouche will guide you, along with the beautiful music of Thaddeus. Headphones are recommended. A 17 minute track, How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D., is included. |
$5.95
Take time in the morning -- or any time -- to center yourself in your highest truth. Then proceed into the day clear, strong, with purpose. As a way to discover your highest truth, you will be asked how you really feel, what you really think, what your body is telling you. You will have plenty of time, so allow yourself to go deep; you want to reach beyond surface awareness -- into subconscious and unconscious material. Going deep, you can touch your soul. You will learn a lot about yourself. This is important because only in knowing your deepest truth are you able to create a life that makes you happy and fulfilled. If anything is troubling you, you will have the opportunity to identify and address it. If there is anything you want, you will acknowledge it and direct your energy to receive it. Listening often will bring to surface new information, insights, and realizations. Expect to go deeper and deeper, know yourself more and more, grow in spirit, and maintain optimal health at all levels of your being. Dawn MacLelland's gentle voice will guide you along with Rebecca Read's soothing music. The guided meditation is about 19 minutes. 10 minutes of just music follow. If you can, give yourself that extra time to stay in the beautiful energy. Headphones are recommended. Included is a 17 minute track, How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D. |