Everything about you exists as energy in the human aura, the human energy field. Your thoughts exist as energy, as do your feelings and your past, and many other aspects of your being.

The main two energies are your human experience and your divine identity.

We are divine energy. We cannot separate ourselves from who we are. We always have access to our divine wisdom. However, when there is an abundance of thoughts and emotions and when those become dominant, they occlude perception and the divine.

One of the purposes of meditation is to help us move away from the human experience and into a space of being in the divine.

In the divine, there is peace, love, joy, security, a sense of permanency without fear and anxiety.

When we work through our human troubles, we automatically become more of who we are in truth, boundless beings of light journeying through eternity.

When we are going through hard times, if we persevere in learning what there is to learn from the situation -- and sometimes it may take us a while to move to looking at the whole thing from that perspective -- we will rise above it and into a bigger truth, a bigger reality, greater understanding of the situation. That's the fastest way to go through hard times, face the thing directly and see what you need to understand, how you need to change, what you need to see.

At other times we're just feeling low, in a funk, slumping around and that is a good time to see some comedy.

Laughter has the amazing ability to change our energy and lift us up. Suddenly, we are alive again. If something has troubled us, we suddenly see it as not such a big deal. We are refreshed, re-energized and can get into life again with verve.

Of course, if there is a deeper problem, we will have a good break from our difficulty. Not dwelling on the problem, gives our higher self an opportunity to orchestrate solutions to present to us when, feeling better, we'll be in a receptive state of mind.

So, make sure you laugh, one way or another -- with friends, seeing a live comedy show or even seeing a show online, like the one I have for you below. I think you'll like it.

We all make decisions all the time. And there are times when it is really hard to decide. You may do the old left and right column, the pros and cons, process. That can work many times. At other times after going through that process, you may still feel undecided.

We can use our rational mind to analyze the situation as a way to figure out the best way forward. We are also aware of our emotions around the decision, and we can list those.

And, still, neither may offer a resolution as to what to do, which option to choose.

When neither the mind nor the emotions offer a way forward something else may be happening.

The emotions you are feeling about the situation may stem from childhood programing, not your authentic self. Childhood programing offers limited options, lets us feel and see only what was allowed in childhood. The reality is many more options are available that you cannot perceive from childhood programming.

If this is happening, you need to become aware of your deeper truth, your soul truth.

If childhood was difficult, many times we were simply not allowed to feel our feelings, know our deepest truth. What we usually feel is feelings of reaction to our difficult situation, not our deepest truth.

In order to make a decision that feels right, we have to feel our deepest soul truth. We have to get honest to the core.

That can be difficult. Talking to someone you trust may be a way to feel safe enough to feel your deepest feelings, feel your deepest truth.

There are many reasons why you would not want to feel your deepest truth. If you did, you'd be acting in a way that's best for you -- and that wasn't allowed growing up. Knowing your deepest truth can be scary because you might realize you have to do things that are difficult. Doubt comes up; are you sure you really want to do this? You'd be stepping into a whole new world acting on your own behalf, your own best interests -- and that wasn't allowed in childhood. Childhood programing is all about keeping you where you always were, what was allowed for you to feel, be and do. You weren't allowed go grow past that allowable limit.

Knowing this, you move forward, anyway, supporting yourself in living your truth and seeking help when you need to stay on the journey of becoming your true self, authentic self, soul self.

So, when you are trying to make a decision and no choices seem right, look deeper, see if you can find a deeper truth. Giving it a little time helps. Your soul self will come in and help you see more deeply. And talking to someone you trust and with whom you feel safe will also help.

If you can, hold off on choosing something just to choose. If you're not excited and feel freed by the choice, wait. Go deeper. Find your deepest truth and then move forward.