Talk about music that will break up dense, stuck energies. Good volume helps:-)
I love guided meditations. The are the perfect way to focus consciousness in constructive, uplifting directions, or untangle challenging situations.
This year I recommend you get my two guided meditations, Affirmations of Highest Truth and Daily Meditation - Attunement.
The energy of these meditations is super high. In high, positive energy, your body heals, you are in alignment with All That Is.
Under those conditions you think more positive thoughts, see opportunities, act in harmony with those around you, and in general have optimal conditions for living your life in the highest possible way.
My two guided meditations support you in living your highest truth.
You can listen to samples and purchase in my Shop of Inspirations.
Astarius is an amazing sound healer. Check out his CDs and his work on his website, www.astarius.com
My new guided meditation, Nightly Meditation - Peace, will be out soon. I am so excited. It's a companion to Daily Meditation - Attunement. The goal in this guided meditation is to resolve issues that came up during the day, set into motions solutions and healing, and set highest intentions for the next day.
Really wonderful way to continually handle life's challenges and continually bring in higher consciousness and fulfillment.
See what you think about the cover :-) I designed it! So much fun!