Do events in the past pain you? You have regrets? You wish you said something different, did something different? You wish you took action instead of doing nothing?
The purpose of this guided meditation is to heal those painful memories. You will be guided to look closely at the incident, come to know the cause, the reason you couldn't do what you now wish you did or didn't do. You will learn a lot about yourself, perhaps touch on childhood/core issues. You will be given the opportunity to see the incident from the perspective of Divine Intelligence. The more you listen, the deeper you will go, gain greater understanding of the situation, yourself, and the larger Reality. Listen until you come to a place of peace. By making the effort to heal, you will be taking a gigantic, important step in your growth. You will create more room for joy, love, peace and expansion. You will assure health and well-being on all levels. In life, we do the best we know how given who we are at the moment. We are learning and growing. And that's how it's supposed to be. The Divine loves us exactly as we are with no criticism, only acceptance and compassion. You will be encouraged to love yourself. The comforting voice of Dawn McLelland will guide you along with beautiful music. The guided meditation is about 28 minutes. 10 minutes of just music follow. If you can, continue to listen as a way to settle the energies. Headphones are recommended. INCLUDED: -- A two-minute Introduction to the guided meditation. Narrated by Dawn McLelland. -- MP3 & PDF file, How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D. -- Moxie LaBouche narrator. To get the most out of any guided meditation, it is important to be able to feel deeply and have the vocabulary to name those feelings. You can download a list of feeling words on the author's website. Available wherever you purchase audiobooks.
Overwhelmed all the time? Running yourself ragged, never caught up? This guided meditation will help you:
The guided meditation concludes with a few positive affirmations. Each time you listen, you will gain new insight and understanding, know more of what you need to do to make your life as you like it. It is recommended you listen with the intention of knowing your deepest truth. Only in knowing your deepest truth can you know what changes you want to make. When making changes, be gentle with yourself. Get a planner. Organize yourself. Determine priorities. Take small steps. Stay focused. Keep going until you achieve what you want. The lovely voice of Moxie LaBouche will guide you along with beautiful music. The guided meditation is about 33 minutes. 10 minutes of just music follow. If you can, continue to listen as a way to stabilize the positive energies. Headphones are recommended. INCLUDED:
Available everywhere, including www.audiobooks.com Anxious? Rattled? Scattered? This guided meditation will help you:
Each time you listen your focus may be different; you will gain more clarity, understanding, begin to feel more solid in your life, experience more peace and well-being. The sweet voice of Joette Emerton will guide you along with beautiful music. The guided meditation is about 35 minutes. 15 minutes of just music follow. If you can, continue to listen as a way to stabilize the energies. Headphones are recommended. INCLUDED:
Available everywhere, including audiobooks.com I like these affirmations because they go to the core of the problem when it comes to a sense of lack. I wouldn't say they will heal everything, but they do bring up elements of what might be blocking receiving good and support from the Universe and offer a "correction" -- the truth about how things really are. The music is beautiful, as is the voice, and the affirmations are wonderfully insightful and comforting. Jess Shepherd is the lady who creates these meditations. She's an energy healer and has a few people working with her. Here's her website: www.jessshepherd.com She has lots of meditations of YouTube.
Often we don't know what to do in a situation and dearly yearn the guidance of our souls. If we make the effort and ask, we can receive answers right away or sometime later. This guided meditation brings you to a quiet, deep state of mind where you can hear the guidance of your soul. We all have the ability to hear our souls -- it's just a matter of cultivating this ability. The more you practice asking for guidance, the more easily you will be able to receive it. Don't hesitate to ask for anything you want to know or any help you need. Please know, the divine you WANTS and rejoices in this connection with its human self. Being connected to your soul, you will never feel alone or abandoned. You will always sense the presence of your soul and be able to receive guidance. However, there will be times when no answer comes. There are many reasons for this. Usually, it's because more events and information need to come in before an answer is possible. At those times, you might be directed to learn from what's exactly in front of you at that moment. Use this guided meditation to discover what is best for you and your life in any situation. The calming voice of Emily Christine will guide you along with Rebecca Read's beautiful music. The guided meditation is about 13 minutes. 10 minutes of just music follow. If you can, continue to listen as a way to stabilize the new energies. Headphones are recommended. An MP3 & PDF file, How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D., is included. Available everywhere you shop for audio books. |
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