I am not a trauma expert, however, I have dealt with it and seen clients who were in trauma.
Historically, the general stance has been that trauma is hard to heal. However, more professionals have turned their attention to the treatment of trauma, have made important discoveries and are offering effective new solutions and treatments.
At the center of healing trauma is Dr. Berceli's "exercise" called The Trauma Release Process. Briefly, it is self-induced tremors that are known to release trauma. Trauma is not only of the mind, but is stored in the body. When the body trembles, it releases trauma. Not just from the body, but also frees the mind. It brings healing.