Here Mooji offers a way to to deal with a super busy mind. Essentially, it's pulling back and beginning to observe thoughts that go through your mind, rather than identifying with them, allowing yourself to engage and extend them. Not easy to do, especially when there is an overwhelming amount of thoughts, but even the effort produces results.

Of course, it's best if we train ourselves regularly to begin to see our thoughts as the product of our human personality and not necessarily the truth about how things are. Beyond the thoughts and feelings of our human personality is our essential self, our soul self. Our soul self sees things from a different perspective, a much higher, comprehensive perspective. From that perspective our thoughts are seen in the right light -- as passing human thoughts.

When you pull back and see your thoughts as a passing human perspective, you gain peace.

Of course, that's the purpose of meditation -- to pull back and see things from soul perspective, come to a place where you understand yourself to be spirit also, not just as a human in this physical reality. Besides gaining clarity about a difficult situation, you gain peace.

In this little talk, Mooji explains really well how to do this.

From the Blog by John Van Auken on the Edgar Cayce Website.

". . . when he [Edwin Blumenthal] asked Cayce how he could put his finances in order so that he could devote his life to psychic development The answer indicated that the greater development comes from using one’s intuition and psychic abilities to solve one’s financial or any material needs. In this way we merge the outer self and its needs with the inner self and its higher abilities to perceive from a truer level of consciousness.
'(Q) How can he [137] put his finances in such a condition as to permit him to concentrate to his greatest possibility on his psychic development? 
(A) Be not dismayed, for the development in psychic forces must manifest in and through the present conditions, and conditions physical, financial, must of necessity be one and a part of the development. As is given in this: In whatsoever state one finds (as he has found himself) oneself, make self content; not satisfied, but content, ever working toward that oneness of mind (of body, of will, with the development), or universal, or psychic forces. Do not war against these conditions. Make of conditions the stepping-stones to the development necessary to meet the daily needs in physical, in mental, in financial. (Reading 137-7)'"

Edgar Cayce Organization: www.edgarcayce.org

Edgar Cayce’s ARE
215 67th Street
Virginia Beach, VA 23451
Local Phone: 757-428-3588
Toll-Free Phone: 800-333-4499

I like these affirmations because they go to the core of the problem when it comes to a sense of lack. I wouldn't say they will heal everything, but they do bring up elements of what might be blocking receiving good and support from the Universe and offer a "correction" -- the truth about how things really are.

The music is beautiful, as is the voice, and the affirmations are wonderfully insightful and comforting.

Jess Shepherd is the lady who creates these meditations. She's an energy healer and has a few people working with her. Here's her website:  www.jessshepherd.com

She has lots of meditations of YouTube. 

If you're looking for a great tarot for yourself, Karen Rontowski is wonderful.  She's also a comic! So, if you're looking for a fun night for your event, she's the perfect person. A great tarot reader and a great comic. For sure to be a super fun time. Here's her website: www.karenrontowski.com

If you personally resonate with tarot readings, I'd also recommend you receive a session from Karen. She's a wonderful spiritual person who's done her healing work. She's light and fun to work with and offers good information.

Here are a couple of Karen's YouTube videos.
​

Often we don't know what to do in a situation and dearly yearn the guidance of our souls. If we make the effort and ask, we can receive answers right away or sometime later.

This guided meditation brings you to a quiet, deep state of mind where you can hear the guidance of your soul.

We all have the ability to hear our souls -- it's just a matter of cultivating this ability. The more you practice asking for guidance, the more easily you will be able to receive it.

Don't hesitate to ask for anything you want to know or any help you need. Please know, the divine you WANTS and rejoices in this connection with its human self.

Being connected to your soul, you will never feel alone or abandoned. You will always sense the presence of your soul and be able to receive guidance.

However, there will be times when no answer comes. There are many reasons for this. Usually, it's because more events and information need to come in before an answer is possible. At those times, you might be directed to learn from what's exactly in front of you at that moment.

Use this guided meditation to discover what is best for you and your life in any situation.

The calming voice of Emily Christine will guide you along with Rebecca Read's beautiful music.

The guided meditation is about 13 minutes. 10 minutes of just music follow. If you can, continue to listen as a way to stabilize the new energies.

Headphones are recommended.
​
An MP3 & PDF file, How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D., is included.

​Available everywhere you shop for audio books.

Waking up feeling down, anxious, afraid? This guided meditation will bring you to lightness of being.
​

• You will start by identifying your thoughts, feelings and the sensations in your body as a way to become fully aware of yourself.


• Then you will tune in, identify what troubles you and begin to clear it. Many times we are troubled, feel uneasy and don't know why. But if we stop and give this feeling some attention, we can often dissolve it instantly or know what we need to do to lift it.


• After identifying your concern, you will use your imagination to release it into the divine realm to be transformed. This is a process of distancing yourself from your problem. You open up to let divine intelligence show you a higher view where insights and solutions lie. In this step, it is important you pay close attention to what is revealed to you. Information, illumination, understanding will bubble up from deeper levels of your being to help you establish peace.
• Having moved away from seeing the matter only from the human perspective, you will have created room for your soul to speak. Now, we can move deeper into soul identity, experiencing yourself as the soul that you are with all the power and lightness of being that is your true nature.
• You will rest in this blissful state of divine light.

Sometimes, it takes a while to get to the bottom of the unease, so listen as needed until you get to the core issue and have resolution. Each time you listen, expect to have deeper and broader understanding.

Joette Emerton's comforting voice will guide you along with Thaddeus' beautiful music.

Headphones are recommended.

The meditation is about 17 minutes. 10 minutes of just music follow. If you can, continue to listen as a way to stabilize the new energies.
​
Included is an MP3 file, How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D., as well as a PDF.

​Available everywhere you shop for audiobooks.