How do you know if you're on the right path in your life? How do you know you're going in the right direction? How do you know what choices are best for you? How do you make decisions?
We all struggle with these questions, and interestingly enough, the answer is very simple.
When you contemplate these questions, notice how your body feels. That's where the answer lies. Does your body feel expansive, full of energy, excitement and enthusiasm? Or do you feel a shrinking, a closing, a retreating, a sense of getting smaller?
We always want to move in the direction of expansion, energy and lightness of being: that is the right path for us.
We choose that path and we continue to pay attention. We continue to notice how we feel, the energy in our bodies and allow that to guide us in further decisions and choices.
Whatever brings you the most energy, inspiration, exuberance, vitality -- that is the most optimum direction for you.