Sometimes people are afraid to come in for a psychic reading session. They're afraid of what will be revealed. Coming to see me, there is no need for fear. Whatever information arises only serves to make the your life better and more fulfilling.
I don't look for "bad" energies. I don't even think about "protecting myself from bad energies." I don't see you as a problem. I see you as evolving--as we all are. We all know certain things and we are all learning certain things. For some of us the challenges are big in this lifetime. Other people have it easier. For some people the learning is dramatic; for others it's more subtle.
In any case, the way to receive the best psychic reading possible is to come in with an open mind, expecting to be enlightened.
If you can leave preconceived notions behind, that's the best things you can do. Let go of what you think you know about yourself, and open to new information.
Let go of what you think is real and true, and open to knowing a larger reality.
Let go of labels both from psychotherapy and New Age ideology: I am this kind of a person, I only to that, my childhood was . . . . Let go of stereotypes, ideologies, beliefs . . . .
When you come into a psychic reading with many preconceived ideas, they serve as a filter through which you hear what I say; so you're not really hearing what I say, and can't benefit by it.
Listen with new ears :-)
Again, fear can stop us from opening up to new information. We may feel helpless against what we hear. However, that is never the case; you are not helpless when you know more about yourself, have more awareness. Any new awareness always only serves to give you more freedom.
In the end, it is only awareness that can continually liberate you into more and more spaciousness, more and more contentment and fulfillment.