Some weeks back I was craving one of those books that was way out there spiritually. This is a fantastic way to break through inner structures and into greater possibilities, a greater sense of reality. I ended up at Barnes & Noble and found Lars Muhl's book, The Seer. It's about Lar's training with the Seer. Fascinating book. Great writing.
In reading The Seer, I discovered there were two additional books, The Magdalene and The Grail -- and found all three books packaged under the title The O Manuscript.
I did not relate to The Magdalene at all. However, in The Grail, I felt deep resonance periodically. It's in The Grail that I found a wonderful technique to quickly establish the truth of your being. I love it and I thought I'd share it here because it is powerful and profound.
"Place your left hand on the centre of your heart (at the middle of your breastbone).
Place your right hand on top of the left one.
Now, pull light through the palms of your hands, into your heart and out again while you silent say, 'I am," breathing in and "love," breathing out.
"I am love.'" (The O Manuscript, pg 392)