Blog Posts

Mooji -- How to Experience Your Soul Self

12/19/2022

My Financial Toolbox: The Nuts and Bolts of Managing Your Money, Harry Sit

12/16/2022

This is a really nice book by Harry Sit that explains how to manage your money.

It starts by talking about banks and moves on to investments, wills, insurance of every type, and tools.

A really nice overview for those wanting to get a better grip on their money.

Sit has his own website, The Finance Buff.

Alo Moves -- Fitness, Yoga, Skills, Meditation, Mindfulness, Healing

12/1/2022

I was looking for some support for exercise and, fortunately, came across Alo Moves. It turned out to offer way more than I believed possible.

Not only are there numerous exercise videos of every kind, but all kinds of other videos.

Of course there is yoga. But what surprise me were the many videos on meditation, some of them include Tibetan bowls and I love Tibetan bowls.

And there are videos to help with mindfulness.

Another thing that surprised me is the "Skills" section -- there you can learn to do hard things like splits.

I love Nicole's Healing Journey.

There is also a program called Desire Mapping that is basically a program that leads you to discover what you really love as a way to create it.

Available on desktops Androids and Apple devices.

7-Year Pen; Refill Pen Every 7 Years -- Perfect for Writers

11/17/2022

I write in my journal every day and am constantly running out of ink and getting a new pen.

Finally, through Jane Friedman's newsletter, I found out there is a pen that can write for 7 years. After that, you just get a refill that will keep you going for another 7 years. Amazing.

You can purchase from Seltzer Goods.

Abby the Spoon Lady and Mega-Talented Friends

11/15/2022

Complex Post Traumatic Stress Disorder (CPTSD) -- Childhood Issues

11/10/2022

Many advances have been made in understanding trauma caused by a difficult childhood.

Pete Walker wrote an excellent book on the subject, Complex PTSD: From Surviving to Thriving.

My Manifesting Planner 2023 -- A Transformation Planner to Advance Every Aspect of Your Life

11/4/2022

Purchase My Manifesting Planner 2023

Something Sweet for the Soul

5/1/2022

I'd had a really nice dinner and was hankering for something sweet. I searched YouTube and came across the most amazing of things: a Mug Cake that you make in the microwave in 1 minute with the simplest of ingredients.

Emma Fontanella has invented quick, easy and delicious recipes for sweets that take no time at all.

This is the video I found. I made the chocolate chip cake.

I find her innovativeness to be remarkable.

Here's Emma's website. www.emmafontanella.com

Olde Hansa, Tallinn, Estonia -- An Authentic Medieval Restaurant

4/23/2022

I was delighted to learn that in Tallinn, Estonia there is a restaurant called Olde Hansa designed in the the Estonia medieval period. Everything is authentic middle ages, including the menu.

Also, discovered the middle ages were the golden ages in Estonia.

https://www.oldehansa.ee/

Dr. James Messina's Website -- Healing for Everything

4/18/2022

I accidentally came across Dr. Messina's website and was stunned. It offers comprehensive therapy for any issue.

Here is the website: http://coping.us/

Dr. Messina is a psychologist and it looks like he's put his entire life's work on this website. It would take up volumes if it was in print.

It doesn't offer just information about various problems we all face. It offers processes to work through those issues. I've never seen anything like it.

I don't know Dr. Messina. I don't know his intentions in creating this website, but I am amazed. It's an encyclopedia of problems and leads you through processes to find solutions.

If you're someone who is inclined to do your own healing, this can be of incredible help.