Many advances have been made in understanding trauma caused by a difficult childhood.

​Pete Walker wrote an excellent book on the subject, Complex PTSD: From Surviving to Thriving.​

Do you dream of living your ideal life? This guided meditation will help you make it a reality!

You will identify what is ideal for you in every area of your life: ideal place to live; your home and environs; ideal work/the way you want to spend your days; people you want in your life; your ideal financial situation; qualities you want to embody; spiritual abilities you want to develop; your visions for physical well-being, and more.

You are encouraged to go beyond what you think is possible, what you believe you can have, and open to your most cherished heart's desires.

It may take several listenings before you identify what is ideal for you. Each time you listen, you will go deeper, discover more about what is ideal for you, what your heart wants, what you value, what is important to you.

Keep in mind, what is ideal for you today will change over time as you change, so listen again, as needed.

As you listen and visualize your ideal life, you activate the laws of the universe: focused thought begins to manifest in physical reality. When you, additionally take action, you support your vision, creating your ideal life.

Moxie LaBouche's lovely voice will guide you along with beautiful music.

The guided meditation is about 35 minutes. About 10 minutes of just music follow. If you can, continue to listen and give your vision extra energy.

Headphones are recommended.

A 5 minute track, Some Suggestions on Listening to Your Ideal Life, is included to help you make best use of this guided meditation.

Also, included is a 17 minute track, How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D., as well as a PDF, that gives general suggestions for all guided meditations.

Align with the Divine for a day of living in the light!
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You begin the guided meditation by tuning into yourself as a way to get present and grounded.

Next, you identify anything that might be troubling you and release it to the Divine to be transmuted.

The rest of the meditation steadily aligns you with highest Divine frequencies of love, peace, joy, goodness, gratitude and similar high energies.

Walking in the light means staying connected to the Divine as you go through your day. That means you simply remember that you live in the Divine and that the Divine is on your side, always wants your good and is always available to help -- if you ask. You have to ask.

Living in the light is a condition of being where you see through your divine eyes, see clearly, perceive accurately; you make good decisions. Your body's health is automatically vitalized. Time expands; you get done everything you need to get done in a calm way, trusting life, trusting yourself. You breathe easy.

The guided meditation moves slowly, so take your time; allow yourself full alignment and healing.

The beautiful voice of Moxie LaBouche will guide you, along with Peder B. Hellend's reverent music.

The guided meditation is about 22 minutes. About 10 minutes of just music follow. If you can, take that extra time and stay in the beautiful energies.

Headphones are recommended.

A 17 minute track, How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D., is included, as well as a PDF.

The first book I ever read about survival after death was Raymond Moody's Life After Life. This was a long time ago now. And Moody's book was a rare book, at that time. These days, there are many books reporting near death experiences.

When my dad died, I had experiences I could not explain. A part of me was very left-brained and had firm conviction that there were no such things as ghosts and that communication with the spiritual dimension was not something that really happened. Meanwhile, I was psychic and had all sorts of experiences that could not really be explained. Yup, that's what we call disassociation :-) I think most of us have something like that in our lives. I knew someone who would never find himself in a war, yet ended up in the reserves :-)

Anyway, I saw my dad's spirit, when I was not in the least bit expecting it and, as I said, did not believe anything like that could happen.

I didn't know what was going on. I didn't know how to find out. It was by a strange "coincidence" that ​I found Moody's book. And that explained everything I had experienced with my dad.

After that, other books came my way. Thinking back, it was the beginning of my official spiritual journey.

I have discovered that reading books about near death experiences is a great way to learn about the nature of reality. It is also great to read when your life is a mess. The books offer a birds-eye perspective on life and make your troubles look trivial.

As I said, since Moody wrote his book, the first of its kind, many, many books have appeared since.

Recently, I came across Natalie's Sudman's near death experience on YouTube.

Everyone's near death experience is different, but I found Sudman's experience particularly interesting because she describes her experience in terms of energy -- and that's how I work when I give psychic readings, I see energy in the aura.

There are many interviews with Sudman, including one with Buddha at the Gas Pump, but here's the one I came across. Also, she has a book about her experience.

When I was younger, without a doubt, the hardest thing in life was finding a way to organize myself, organize my life. Now, I know not everyone has that challenge, but it was a major obstacle in my life. It prevented me from smoothly moving forward in all areas of life -- the physical world and practical things that needed to be done, and the emotional and spiritual world where there was constant healing and transformation.

It may be hard to believe, but creating My Manifesting Planner -- in using it just couple months at this point -- has transformed my life. It's a hub from which all activity arises to facilitate constructive action in the world while, simultaneously, steadily encouraging transformation and, most importantly, the continuous discovery of soul truth and expression.

If this sounds lie hyperbole, it isn't. It's the truth.

Looking at the Planner daily, automatically organizes my mind and the direction of the day -- from the energies I want to embody that day to getting life things accomplished and, most importantly, staying on track with transformation of old energies and the creation of new energies.

I've just created the guided meditation New Year's Intentions, so I have not yet fully incorporated it into my life. However, the potential is enormous.

New Year's Intentions lets you become clear on what you want in your life whether it's a quality you want to live or embody, or something you want to create or change. Then you take that to the Planner to begin to make it a reality in your life.

All in all this arrangement, My Manifesting Planner and New Year's Intentions guided meditation, allows you to stay in touch with what's important to you, what you want in your life and provides a way to make sure you make it a reality.
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Possibly what's best about this setup is that it's easy. Everything is in one place and from that one place all happens. And it's simple. Just one little spiral bound notebook. Yet, so powerful.

My Manifesting Planner comes with New Year's Intentions.

You can also purchase New Year's Intentions ​separately.