I had the privilege to experience the Anat Baniel Method in a workshop this past weekend.
The Anat Baniel Method is a modality with several different branches. It addresses our body's ability to express full potential and optimum functionality by working with the brain--the center of physical change.
It deals with pain, age-related physical functionality, and dysfunction in infants and children.
Through movement the brain is informed, acquires a greater repertoire of possibilities, subsequently utilizing this expanded potentiality across the spectrum of life's demands.
What was previously thought impossible, becomes possible.
You can read more about the modality in Anat's book, Move Into Life.
Experience the method in a free upcoming 2-hour workshop Saturday, December 10, 6-8 p.m. at her Center in San Rafael:
4330 Redwood Highway, Suite 350
San Rafael, CA 94903